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As long as you eat a litte something every few hours your body won't go into starvation mode. It's better to eat smaller meals throughout the day because it does keep your metabilism up and running even if you don't always eat more than 1200 calories in a day. :)
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I'm in! I'm at work now but I will do them when I get home tonight! :smile:
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Chewing gum and water are your best bet! A stick of freedent gum is 10 calories so that is an easy way to get something sweet while not going overboard!
