srosek217

Total Body Circuit DONE!!! OMG! This was my toughest! I liked Speed 1.0 but this one just made me mad! Very happy to hear "TIME!"

No...haven't heard of it. My coach has been my husband.

Great job Chris!! I just completed day two!! LOVED IT!!

Stay strong and just like you said; KEEP PUSHING PLAY! Believe in the process, work the process and you'll see results! Be sure you're measuring your body too, it's going to give you motivation while you're flipping the scale off!

Additional trick: try drinking warm/hot water. I think I trick my body into thinking of it as "soup" and it seems to not only take away the hunger pains/want for snacking, but helps me reach my goal of 12 glasses of water a day.

Hi Everyone, My name is Serena, I'm 29, I work a full 40 hours and come home to wonderful husband and two yellow lab dogs. My husband and I have been together for 10 years this coming April and have been married for 5. He's a huge inspiration to me for everything in life. Together in the past 2 years have collectively…

Thanks again jakeyuma!

Good to know, thanks! Great job on the weight loss!!

Take your frustration out in your first workout! :)

I'm joining today and am very excited about this weekly reminder to weigh in and have accountability. PLEASE poke me if I don't weigh in! Starting weight: 172.2 lbs This weeks weight: 168.2 lbs Total Loss: 4 lbs Total Loss Goal By 1/1/2014: 13.2 lbs Weekly Goal Loss: 3 lbs

I'm working on my first ever BB program: Focus T25 with my husband. We completed the first video this morning and it kicked our butts!

Today is DAY 1 for me! :happy: I was somewhere between nailed it and barely made it. It was butt kicking good though! QUESTION TO ALL: The one thing I'm concerned about; my lower back feels more sore than my abs, is anyone else experiencing this? Does it mean I'm doing something wrong?

My husband and I started this morning!! Did you're shipment come in? Have you started? What did you think? We watched the video first just to releave a little worry about not being corrdinated enough, but there was no need. It was fine - except when we started to do it! OH MY! It was butt kicking good! Good luck! (not that…

Thanks for the insite from both of you! We're getting started on Monday!! :smile:

:wink: Got it

Thank you for being an inspiration and for sharing! You've done a great job and I look forward to a future post! :happy: