megangel2011

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  • Agreed. I lost about 20 pounds in 2 months with a 1500 calorie a day diet and going to an hour boot camp class 3 times a week. Its never the same workout so your body doesn't get used to the same thing over time.
  • I don't take the supplement pills myself, but I do buy the Starbucks Boost drinks for a breakfast drink instead of coffee since it's 60 calories a can. It has the green coffee extract it in. Good flavors too.
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