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I love the 30DS. I've lost inches and toned up. I'm on Level 3 now, but there's a big difference in my body, especially my tummy and thighs. I combine this with competitive swimming workouts and the days I don't swim, I double up on Jillian's 20 minute workouts because I feel like I need a little bit longer workout. But…
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Yep, I've found that to be the same with me. It's so surprising how much sodium can affect me for a couple days.
