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Don't be so hard on yourself. I think we have all done something like that at one time or another. Now that you realize what you did...just start over again. Look how far you have come...you can right back on track!! We are here for you!
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hi I love the beach..any beach I hate to exercise I love Johnny Depp
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Hi I started the Shred 2 weeks ago. Try to do it 5x a week. I am on level two...but it is a struggle!! It is one of the first tapes that I actually have continued to do...that is a plus! I like Jillian's encouragement. And I like the fact it is only 20minutes long.....hopefully next week I'll start level three although I…
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Definately ME time!!! My doctor had said that no one can get us healthy but ourselves and that is what really got me thinking about change. Of course it took 6 months of thinking to get the action going, but I am doing it now!!:flowerforyou:
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Welcome Sheraff! I am new too...just started this week. It has really been a help for me..reading the optimism and doing the calorie counts. It sounds like you are on your way!! Best of luck. I too am married 29 yrs this April and have 3 grown boys. I'd like to lose weight for summer also...I cringe at putting on my warm…
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I love that cheese..and this sounds so yummy!! Thanks for sharing the recipe.
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good morning...mmmmmm hummus! yum yum its a great way to snack, filling and tastes good! I will have try that baba ganoush..love eggplant too. have a great day!
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Me too...its my second day. It is a good site...I am totally into this and find it fun. Nice to meet you all .....will talk to you soon. I have to get back to work! :happy:
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That's great! I've done her 3 mile walk and it is a good work out!! Way to go!!
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It is definately easier to get up when you need to ,like, for work. I go in at 6:30am so 4:45 isn't that bad...but come the weekend. UGH...no way...I try to do them later or just walk instead.
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It is hard to get up. I started 3 weeks ago, getting up at 4:45 to do Jillian Michaels 30 day shred. It is only 20 minutes but its tough. I keep telling my self...only 20 min, only 20 min. It helps me get through it , kind of like a mantra. Plus my friend across town is doing it too at the same time. I think of her doing…