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Tough three weeks taking care of my elderly Mom while her primary caregiver, my brother, was on vacation. But, I'm back on track and looking forward to better food and exercise choices no that I'm back at home.
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Weigh in day was Friday, but just now having time to log in. Weigh in day: Friday 1/27/16 Starting weight: 246 Goal weight: 165 Current weight: 242 Lost this week: 0 lb. Total weight lost: 4 This week's successes: 3 yoga classes and one long walk. Tracked everything I put in my mouth. This week's challenges: Macaroni and…
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I know from experience how hard this is. Please try to stay with your goals and with this community, it really helps. There are so many thoughtful and supportive people here. We are pulling for you!
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Yes, this is so discouraging when you work so hard and the scale does not go down. For me, this is a good time to think about non-scale successes. Like your daily exercise and feeling stronger.
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Weigh in day: Friday 1/20/16 Starting weight: 246 Goal weight: 165 Current weight: 242 Lost this week: 1 :p Total weight lost: 4 This week's successes: Planned meals were a great way to stay on track. Scale went down. 3 yoga classes. Tracked all food, healthy or not. This week's challenges: Remembering that slow and steady…
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Weigh in day: Friday 1/13/16 Starting weight: 246 Goal weight: 165 Current weight: 243 Total weight lost: 3 This week's successes: honest and thorough tracking every day, yoga, scale went down. This week's challenges: Plan meals, skip the cocktails on the weekend, keep the momentum going!
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Love the ticker moremonica. I went and got one of my own!
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Good Morning and Happy Friday! Weigh in day: Friday Starting weight: 246 Goal weight: 165 Current weight: 245 Total weight lost: 1 This week's successes: Tracked food everyday and went to yoga class twice This week's challenges: Plan meals and add 1 cardio workout (in addition to yoga). I started yoga last year and finally…
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I've lost and gained, lost, gained, lost, gained. You all know the story. This year I'm going all in, including becoming part of this wonderful community. I'm 61 and I have 80 lbs to lose (this time, which I hope is the last time). Feel free to add me and we'll support each other!
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Count me in! Starting weight: 246 lbs Goal weight: 165 lbs Current weight: 246 lbs Total weight lost: You mean this time around right? LOL. 0 This week's successes: Coming back to Fitness Pal This week's challenges: Staying within my calorie goals each day. I have been a Fitness Pal member for a couple of years and have…
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You have already shown the courage to make a great start and that shows you will be able to keep going. Good Luck on your journey!
