cstrotkamp

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  • I have been sick ALL week. The only goal I have been able to reach this week is my water intake. I have been drinking TONS! So I am back on track now and excited to get some things accomplished!
    in Goals and Accomplishments Comment by cstrotkamp February 2012
  • My goals for the next week : Drink my water daily Work out at the YMCA 3x /week 30 Day Shred DVD on the days I am not in the gym I will weigh-in every Friday. So I will post my starting weight tomorrow. So excited to see what we all accomplish next week!
    in Goals and Accomplishments Comment by cstrotkamp February 2012
  • Hello all! I live in the Wichita area and am looking for a support group while I try this 'lifestyle change". I work for a medical group and we are having our version of "The Biggest Loser" starting tomorrow until April 27th. My weight loss journey won't end there. I am turning 40 next year and want to start that chapter…
    in Introductions Comment by cstrotkamp February 2012
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