spatchin911 Member

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  • Glad this board is still somewhat awake as I have LOADS of excess skin. (Tho not as much as I used to after a bout of depression and self pity.) I lost almost 80 pounds over a few years. I'm 68 years old, retired and not exercising at this time. 2 years ago I retired and moved from my home of 40 years in Texas to Arkansas…
    in Scared of excess skin! Comment by spatchin911 May 2019
  • I pre-plan and enter everything for the next day beforehand. I then make my lunch and bag up snacks in portion sizes. My 8 hour work day can easily become a mandatory 12 hour day. I HAVE to be prepared or turn to fast food establishments. However, I DO NOT enter my exercise since my goals and plans can easily be thwarted…
    in Do you use MFP to plan your day? Comment by spatchin911 February 2012
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