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thanks everybody, I looked up and the roadmap 2.0 says that i'm eating way to few of calories.. around 1200-1500 and i should be eating 2265 a day, so I'm gonna try that and see how it works!! :)
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AWESOME!! Reading that makes me feel better!! Thanks a ton!!
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I know how you feel! I can't live without my fruit, and I don't think that is healthy to cut out all fruits. It is really discouraging but we've gotta try to keep our heads up and keep on working out. I didn't measure before I started working out..I know I should have,I regret it now, cause I would love to know if i've…
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Thank you so so so much!! I most definitely will look it up! :)
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I am wanting to try and lose at least 1 lb a week, 2 would be awesome! I'm starting today with tracking all of my foods, Thank you for your help!
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how do you do that? I haven't been logging in with MFP since I started, but i'm downloading it on my phone now
