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Epcooper! I know this is an old post, but you're (or were) basically in the same boat as I am right now. I have been low carb/paleo for 4 years,so that part is nothing new..but I have a history of eating disorders & the idea of having a planned binge on ice cream scares the **** out of me. I know I need to up my carbs just…
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I have this! It really helps. Worth the 20 bucks
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I'm in!!
