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SURE
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Same here add me if you wish.
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Awesome job!!
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Welcome!!!!! This site has been awesome the friends you meet really help keep you motivated and you meet some great people. Add me if you wish :)
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Just got the S3 and I love it. Samsung keeps making phones like this I will never get another I-phone
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Anyone looking for motivation and support feel free to add me.
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Always willing to help add me if you like.
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Anyone can add me. Lift heavy and my diaries are open. Good luck to all!!
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Just dropped 3 holes on a new belt and down to the last hole.......time for a new belt!!!
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Add me if you like happy to help motivate and support
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Also what I gather if you eat some of your calories back so you net 1200 calories and no less, it keeps your body from going into starvation mode. if it does you wont lose weight. I usually stay between 1200-1500 net calories and have lost 20 lbs in the past 50-60 days
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Hi. I use the Polar FT4 it is my first one and i love it. It seems to be accurate and I already want to upgrade to the FT7 I believe that one is totally waterproof so I can use it for swimming. Check out their website thay have all kinds of info and models there, Good luck!!
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I like big bugs and i cannot lie.................wait wrong words to the song
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Feel free to add me anyone needing support and motivation. You can never have to many friends on this journey. take care G
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Good luck!!!! Add me if you need a friend :) and congrats on the little one.
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Awesome job!!!!
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bump
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Anyone wanting a supportive friend feel free to add me. My diary is open and I am here everyday.
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Fire dispatcher here work over nights and I am here 7p-7a anyone feel free to add me you can never have enough friends
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Gainesville,Fl here ,born in San antonio tx
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I use whey protien as 2 of my meals ,I dont have alot of muscle soreness and I find that I am lifting more so I am gaining muscle and its lean and low in carbs.I drink plenty of water and never had any issue. If you want to build muscle you need the protien and it keeps you fuller longer.
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I am 45 and started losing weight 2 1/2 yrs ago down 75 total from when i started and got back on MFP after a long injury. I want to be able to do whatever I want and so far I am in better shape then when I was half this age. Anyone looking for support and motivation can add me. All the wonderful people I have met have…
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feel free to add me anyone. Active member and you can never have too many friends. have a great night
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Anyone feel free to add me just hit day 60 and always willing to help
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Hello I found motivation from all the great friends i made on this site by accepting them I wanted to be here everyday and give them support also so it made it easier to keep on track. I have been back around 55 days and have already lost 20 pounds. If anyone wants they can add me I am always willing to help and listen.…
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MMMMMmmmmmm love fries thanks for sharing!!!!!
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Hello feel free to add me if you like. Always willing to help motivate. It makes it so much better getting input from everybody. Anybody needing more friends can add me.
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I am here everyday and willing to help anyone who wants an active friend feel free to add me.
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Feel free to add me. You can eat health at subway just have to think about your choices. You can do this the mental part is the hardest part you start slow and build from there. When you start seeing changes and results it will motivate you even more. Good luck :)
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Anyone feel free to add me. Willing to help to motivate and support anyone that needs it.