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Vodka with Selzer is good.. If you use something like absoute citron its even better then just a rail vodka. Add fresh lemon or lime ! I also have switched to Bud 55. Less calories then bud light. If you are a miller drinker there is Miller 64. This is a problem for me too, because i am a bartender, very hard to say no…
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You Look Great!.. I am hoping this site will change my life as well!..
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Awesome! you can really tell in your face!....:happy:
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way to go! :happy:
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I take an anti depressant . Around christmas time usually every year the seasonal depression is at its worst. I can cry for no reason at all. It was very bad this year. A few weeks ago after doing research i increased the amount of vit d that i take. that really has helped me alot!.
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You look awesome!.. I am a student with a part time bartending job, hazard of the job is beer!. I did start to drink bud 55 but plan on trying to cut it down, or out completely. Hearing every one elses stories is a great motivator!.
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Count me in as well. I am 244 and to get to 150.. I am not sure what to set for a goal for feb. as i just got started at this yesterday. is 10lbs in line? Thanks!
