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whoops, forgot the instructions: Brown the meat in a skillet and drain. Saute the peppers and onions in canola oil in a separate pot. Add spices to the peppers and onions after they've cooked a bit. Don't over do the veggies - they'll cook when it's all mixed. Add tomatoes, water, red wine, bay leaves and meat to the pot &…
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I dont know what the calorie count is on this but I can tell you it's delicious: 3 lb ground turkey 2 cans organic black beans 2 20oz cans of organic diced tomatoes 1-2 red peppers, diced 1 green pepper, diced 1-2 lg. onion, diced (depends on how much you like onions) 4-8 garlic cloves, minced 1 cup water 1/4 cup red wine…
