cosmet

I'm really new to this whole cooking thing. Do you think this would freeze well? I feel crazy for asking, but that's how I learn! :)

MzBug- I could have written all of that myself! Well- at the least part about how I used to eat. To some it up in one word: CRAP. Now that I'm learning more and tracking things, I am appalled at how I treated my body. My trainer is very supportive and reminded me that we're not always going to feel 100%, but my consistency…

I am also eating lots of chicken and egg whites. I never thought I would like egg whites, but they're not bad! It's crazy to think that eating more CAN help you lose weight and get in shape. Except if you're my cats- who now seem to get a couple of extra handouts during the day! I appreciate your support. It IS a journey…

Thanks. He does know that this will be a challenge for me. I sent him a note today explaining how I felt yesterday and asked for his advice. I'm confident that we'll be able to work together on this. I was just hoping to gain additional suggestions so that I will have a well rounded approach. I had thought about a one a…