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Name: RiaKennyDeuce/Sherria Current weight: 159lbs Goal weight: 140lbs Average water intake per day: 3 bottles maybe Average workout time per day: 30-60min 2x/week Biggest weight insecurity: My Back and Midsection Inspiration: being able to not take blood pressure medicine ever again and loving what I see in the mirror
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Giving up is not going to make you feel better. Choose Life! Change your workouts, your body may be used to what you are doing. When your workout is not challenging then its not working. Push yourself, it's not easy but remember its not a diet but a lifestyle change. You can do it!
