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That. Finding something fun is key. I always hated exercise, but I love to dance. I bought Zumba for my Wii and it's the only thing I've ever stuck to, mainly because I don't look at it as a workout. I'm branching out to other things now, but on the days that I'm feeling lazy and unmotivated I put the Zumba game on, even…
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I'm 22 and was diagnosed with RA at 19. Working out is really tough some days, but even when I flare I try to stay active, even if it means just going on a short walk around the block. The more active I am, the less I hurt. If you check Youtube, they have some yoga exercises for arthritis sufferers to help strengthen the…
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Just added you :) My motivation is to feel better physically. I was diagnosed with Rheumatoid Arthritis 2 years ago and I've been letting it win. I've just felt awful and I'm tired all the time. I want to get fit and lose weight and hopefully go into remission so I can have a better quality of life. I've made mistakes in…
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22 :) Feel free to add me!
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I'm in! Going to give up french fries...one of my biggest weaknesses.
