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If you are doing 90 min a day on the eliptical I find it hard to believe you are burning close to 2000 cal a day. The equivenant of burning 2000 cals is jogging 20 miles. You should feel like you are running a marathon everyday if that was the case! Try jogging for 90 minutes (or even 30 minutes) and see how much more worn…
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What's your name? Where do you live? How long have you been riding? What's your discipline? What's your horse's name/breed (if applicable)? Hi, I'm Eryn. I live in Maine and been riding for about 16 years. Started riding English/Dressage and studied Centered Riding in college. I moved to Colorado for about a year and rode…
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I have the same problem. Started an office job and put on 20 lbs. I love all the responses! Great help and motivation. "you have to want it" is definitely something I have been struggling with. Laziness wins my want most of the time, but stepping on the scale this morning was like a slap in the face. Its TIME. Haha.…
