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Thanks Everyone for their help/input!! Much appreciated!!
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I weigh almost all my food. If I'm missing 30 calories from a banana hear and there I really don't think that is the real root of my problem. I use a Polar heart rate monitor, so I try and calculate my work outs as best as I can. Thanks for your help guys, just thought trying to post on one of these boards would help :/
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I do not weigh my bananas. But anything I make at home such as meats, and meals I do weigh. So it is as accurate as I can.
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Height: 5'4 Current Weight: 220lbs Goal: To not be over weight and healthy Exercise: Rollerblade twice a week, weights twice a week, yoga, work out DVD's. I really try to change it up so I don't get bored.
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I try and not even eat more than 1200 calories, even if I do burn more calories with exercise. Other than a two week vacation, and perhaps a couple days, I log every day. I've made my diary public now. Thanks in advance
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There, I think Its open now?
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Hang Out :)
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8 :)
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Confident.. Great hair :)
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"Nothing Taste's As Good As Skinny Feels" Gets me every time I say this to myself :)
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I feel like you've just read my mind. I never paid attention to my body and never was self-conscious before. Now I dont know how I should feel, and should actually feel about my body. I totally get when you say, "wanting to just love yourself, but cant actually trust yourself". You hit it dead on!! I look at pictures…
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Your in a bathroom
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9 :)
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Glad Im not the only one. I just feel like i judge myself more.. like saying to myself, "can i really wear that now or do i just think i can and look ridiculous" stupid stuff like that!!
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opps lol new to this...
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Clohessy, 40 and blonde locks :)
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Clohessy, 40 and outdoor nature you seem to enjoy :)
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lol SOO true!!! This is not a dating site lol
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Hey Brandy, Im 24yrs old, and like you have alot of weight to loose myself. Ive been heavy all my life and also trying to shred the pounds. Ive been on MFP for about a month and a half and have lost 18lbs (11lbs on here and 5lbs prior to joining). It has really helped. My suggestion is to make small weight goals, and once…
