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I'll join your wednesday weigh in, I joined 4 weeks ago today and have lost 7lbs.
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I am from the UK , I'm a nurse and work 2 - 3 night a weeks. I have just come off a 5 night stretch and should reallly go for a sleep but having discovered this thread I have spent ages just reading everyones posts, I work 9.30pm - 7.30 am. The shift completely wrecks your system, I have been doing it for 9 years as it…
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I do night shift 2 - 3 a week, I'm on a 5 night stretch also. I've been doing this for nearly 9 years and it is hard to stick to healthy choices. I think the key as with everything is to be organised and to think and plan before hand. At 3 or 4am when i'm tired and hungry if i haven't brought anything healthy in with me I…
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Hi and welcome to MFP, it's a great site. I take my hat of to you for managing to do your nursing and look after the family, I am a nurse and know how hard the training is. I know what you mean about making yourself a priority, I am the same but if you don't nobody else will. This site offers a lot of support, you can add…
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Hi all, I only started in August and my goal then was just to get started, I've lost 4lbs so far. My goal for September is 6lb anything over that will be a bonus. Good luck for September everyone. xx
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well done with all the weight that you have already lost, that is an amazing achievement, I'm a size 20/22 at the moment and am just starting my long journey, you've already done most of the hard work. Congratulations to you both for the baby. This site is great, I have only been here a week, You will find this site good…
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Hi everyone another newbie here, only joined mfp last Wednesday and am really enjoying the experience. Like many here i don't have a special reason/occasion for losing, just that i need to do it. I have decided that it's time I put myself first, look after me for a change. I'm enjoying finding my way around this site and…
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Hi I'm new to this, I would love to lose 20lb by christmas, sounds like a great idea to get everyone motivated, good luck to all.