SandyChampWins Member

Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50minutes p/day 5 days p/wk Mon:...55 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total /...55 minutes...195 to go! Today I did 16 minutes with my 3 lb hula hoop & 39 minutes walking. That puts me 5 minutes over my daily goal so now I can "bank" the 5 min for a day…

When I'm good, I'm very good. But when I'm bad I'm better. ~ Mae West :wink:

I hold my breath when I dry my face so I don't inhale any towel fuzz. :tongue:

Climbing into bed when I'm really tired! :yawn:

Week # 1 -- Feb 27th -- Goal 250 minutes: 50mins p/day x 5/days Mon: 16 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / 16 minutes 234 to go!

By biggest dream is for my 81 year old mom to live long and be happy!

Week # 1 -- Feb 27th -- Goal 250 minutes: Mon: 8 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / 8 minutes :frown: 242 to go! :embarassed:

Where is everyone getting the Mon-Sun chart?:huh:

Count me in!!!:bigsmile:

"Only half of what you hear about me is true, the other half, "I" made up!" ~ Me

3 Lovebirds 2 Cockatiels 1 Parakeet 1 Dog

If you introduce added protein gradually there won't be so much gas and yes the body does adjust.

You should eat first...you can't run your car without gas can you?...the body is the same way! I workout after every meal. I weigh 200 lbs but even my heart Dr said I don't look it.

You have a nice smile!

I'm 5'7" and started 3 wks ago at 203. Lost 3 in 3 wks and I'm happy with that! Add me if you would like!

That I'm a hot ****!

I agree with roadworthy...music! I thought a good way to have fun exercising is to learn new line dances so...that's what I look for on youtube!

I too, an new (3 wks). Feel free to ad me!

Honey, with a 75lb loss you have earned the bragging rights...just curb the "nasty"...lol

Turkey trot

When I could climb 2 flights of stairs without taking a break inbetween!

I use good ol fashioned sunshine. I get so dark I never lose my tan lines. I start off slow, 1/2 hour the 1st time out then an hour the 2nd time then I'm all set for as much sun as I can get. Then I don't burn.

My chest!

I like most horror movies but my all time favorites are "The Last House on The Left" (the original) and "Jeepers Creepers" 1 & 2.

1st Marriage: How old were you when you got engaged? 17 How long had you been together before getting engaged? 9 mos How old were you when you got married? 17 Are you still together (if so, for how long)? no 2nd Marriage: How old were you when you got engaged? 43 How long had you been together before getting engaged? 13…

Count me in!

Sandy 59 y.o. 5'7" SW 203 CW 200

You are deff in starvation mode. You are hurting your organs by eating so few cals. Eat at least 1200 but make them good ones and not sweets.

I didn't start losing until I upped my calories to the recommended. I have only lost 3 lbs in 2 1/2 wks but 2 of them is after upping my cals.:happy:

Dusty McNally