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sign me up
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I would love help with this as well!
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Austintown, a suburb of Youngstown
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Just from my own fluctuating weight, I have learned that i can be with in a 20lb range and still be the same size. How much weight have you lost?
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well i did week2 day2 today. It is a wonderful program and so has been great. Today was bad though. I think my new shoes are hurting more than helping. I downloaded the app on my phone. It is pretty easy!!
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I am on couch to 5k week two. I am currently 236 lbs. Yesterday I ran for a minute and a half with out feeling winded!!! You can do it. Do the program. It works no matter your size.
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OHIO
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awesome!!! Keep up the good work
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sure!
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Age: 32 Height: 5'6 SW: 241 lbs CW: 235 lbs GW: 175lbs I want to Run a 5k this summer!! I am in week two of the couch to 5k program. I really need some friends for motivation! Anyone can add me!!!
