midsi5

im 5'11, 23 years old, started out at 230 lbs down to 183....looking to get to 10% body fat, then to start a bulk

i started getting a load of compliments after just a month of eating right and working out, it feels great, i am finally starting to look good in my clothes again. I dropped a few pants sizes and my shirts look like they fit way better :)

Thank you for this post. Just what i needed. :)