We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Add me .... I am 54 and need encouragement also ... need to lose 20 riding a stationary bike and walking is about the only excercise I am getting right now, but hopeing to add weights. work long hrs. and I have no time for the gym. I do what I can in between work and breaks
-
2% milk ice bananas, truvia for sweetner add strawberries and blend till thick... I substitute these for meals when I am hungry.... works for me... I also add protein but it you don't like it then this should work... you can also do peaches, mangos etc. Good luuck
-
looking good
-
I am from Ga. and I am 54 I live in the city, and am trying to lose 20 lbs. add me I could use friends too.
