LadyKT Member

Some people got points to prove. We get it.

What about fat? Isn't that why Atkins/ketogenic diets are higher in fat above all else?

I just looked through your diary - you may actually want to up your fat intake and lower protein intake. Just a suggestion! :flowerforyou:

I've had a few battles w/ some "broscientists" or whatever the heck you want to call them. You know the guys - pics of their six pack abs and then you look at their diaries and it is loaded with protein shakes and oats. Ick. There's one, name withheld, who will spit all kinds of references out saying why LC is bad if…

^This. Or - could you possibly have changed the order in which you ate these foods? For example - Salad, then pizza then the bread? You'd probably eat less if you did that.

This site is my fave for low-carb: http://www.genaw.com/lowcarb/

I'm not currently on it, but I've had success and not only that, I felt 'euphoric' while on it. Could be all those good fats getting to my brain!

I can't stand it when people weigh themselves daily or even more than 1x a week and say "but i'm not losing weight!". People become far too obsessed with the scale and they really need to stop it! Case in point: Staci on NerdFitness. She's 142 lbs (i think?) but has a very low bf%. Honestly, I wish we measured progress in…

I have no buns, I like my meat straight up :tongue:

Agreed. Frankenfoods as they're notoriously called, will cause a stall - not only that but there's some nasty stuff in them - the goal of Atkins shouldn't just be weight loss, it should also be for overall health AND a lifetime way of eating.

Only if the person really 'stinks'. Oh lord i crack myself up. :laugh: But shoes hurt a lot more. Especially the nice ones.

You may not need to "lower" carbs, but just eat "better" ones. If you would like, go to bodybuilding.com and look up ketogenic diets. Just remember you can't build muscle off a calorie deficit. You NEED to eat for a competition!!

It's funny, last night a friend of mine went to the Devils game (they were playing Winnepeg) and my bf goes "are they at home or in Canada?" and I say "Um, he lives in EAST BRUNSWICK, NEW JERSEY, Not BRUNSWICK CANADA!!" And since we both apparently suck at Canadian geography, i'm sure Winnepeg is no where near New…

Only a fellow Jerseyan would get that :laugh:

^ This. Is OP making fun of those beverly hills housewives again?

AAGHHHHHH!!! I LOVE LOVE LOVE LES MILLS!! I've been dying for a Body Combat one!! aaaghhhhh!!!! This news has totally made my day!! :heart: :bigsmile:

My bf and I were friends in high school - a group of us used to go to the movies on Friday nights during my freshman year. We hung out before homeroom for the years we were in school together. I had a MAJOR crush on him - I even tried to kiss him once! He freaked out about it and then I figured he didn't like me like that.…

Kudos!! Too many kids are subjected to childhood obesity - it's really sad. You definitely get a gold star in my book for not allowing that to continue! She's going to grow up wonderfully healthy!! Great job!

You're not doing low fat AND low carb are you? Throw some oil in the mix. It'll help.

You can believe what you want; what works for some may not work for others. You have to be a little bit more open-minded when dealing people on this site. If something is working for someone - why try to prove them wrong? If it's working for them, IT IS WORKING FOR THEM. Try being a little bit more supportive, whether or…

ACG, its interesting you of all people say this - why do you spit back responses to those who say they do low carb and quote several scientific sources saying that what they're doing is "wrong"? Try to educate people against something, whether written science proves it or not (and goes against an MFPer's else's own…

Ohhhh I think I know who you are referring to! :glasses: I'll add one of my own to this - People who walk into (or what the hell, click on) a thread such as this without an ounce of a sense of humor and get offended. ORLY?!? Yes, this place is flooded with trolls, all of whom [sidenote - i don't know when to use who and…

Not sure, but I'm still trying to figure out what to do with this drunken sailor. :huh:

I pronouce it "cr-ack". "ah-dic-tive" is another way of saying it!

Ok, that's what I thought. It's not so much steps I'm worried about, moreso calories burned.

Nice - My dad rides Victory (and me too, someday!). I think he has an '09 Vision Tour. It's big & purple :laugh: I myself am looking at the Vegas 8-ball :glasses:

Duck face, duck face, duck face, duck face...why are you making that stupid duck face?!?!

'04 Acura TSX. LOVE my car!!! Will be totally heartbroken when it comes time to upgrade :ohwell:

Ah...More proof of EAT MORE NOT LESS!!!!! Great job OP! :flowerforyou:

NIET!!!!!!!