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LadyKT's October 2013 Challenge
Did someone say "PIZZA PIZZA!"? I'll start this off by saying i'm sick as a dog. Or sicker, depending on your take on dogs. Anyway, was recently diagnosed with Epstein Barr (yes that lovely disease that causes Mono [thanks teen years :grumble: ]) but fortunately, I still have my appetite. :drinker: I have a Doc appt…
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I feel like throwing a shoe.
Since there's some hostility in this place, let's throw some shoes. (I'm a woman, what did you expect from me?!). I'd like to throw a 5" patent stileto heel at people who aren't supportive and bash others for living a certain way. Your turn...let's see those shoes go flying!
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Best Paul Katami dvd?
So since I have a love of Kettlebells, I was thinking of picking up a Katami dvd as his get the best reviews on Collagevideo. Im just not sure which one I want! I was thinking of getting the drills or kombos one - the one with the step looks a little bit too intimidating for me! :embarassed: Anyway, anyone here use his…
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Fitbit or Polar?
So i'm in the market for a HRM - I've read up on Polar and hear that's a very good brand; I've also seen somethings about Fitbit and hear that's good too, even though from what I see here that it's a glorified pedometer (?). I think an HRM would be good because I have no idea how many cals i'm burning during my workouts (I…
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TMI post - Females only please!
Ok so about a week before TOM, i'm exhausted and STARVING. Does anyone up their calorie intake a bit duirng this time?
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Men: It's a bad idea to tell your women they can't buy somet
And here's why: http://thebloggess.com/2011/06/and-thats-why-you-should-learn-to-pick-your-battles/ Saw this this morning and seriously couldn't resist sharing!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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30 Day Shred v. Six Week 6 Pack.
Ok so I have and done both of these DVDs. Which do you find more challenging? I feel like i'm going to DIE during 6w6p! 30DS, maybe it's because i'm using little to no weights? or i have to modify some of the moves (side lunges are a no-no with me).
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Food logs - curious.
Hi all :) I'm bored and curious - what does everyone eat? Those who have a public food log, may I see? Thanks!!
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Random Thought...
(Note: this is my newest blog post, but I figured I would share with everyone else here) Just had a random thought that I wanted to share with you all. Now i've only been "active" with MFP for about three weeks now (but been a member since '09!), and i've had success so far, but something hit me. When we start our…
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Hello Kitty Lovers!
If you're a HK junkie like me, say hi!
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Runkeeper app?
Anyone here use the Runkeeper app on their phones? I downloaded it the other day and use it on my morning walk. I noticed though that it doesn't look like it tracks the route accurately (i mean sure i zigzag around tourists and slow walkers on the city sidewalks, but i didn't think that much!) - I google mapped the walking…
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Back on the wagon...
Hi all! Sooo after a bit of a (dumb) hiatus, i'm back. I'm +7 than before and NOT HAPPY! :mad: ....but that's why i'm here now! :laugh: Anyway, looking for some new MFP friends to keep me on track and yell at me when I haven't been logging in! I think that's whats going to keep me on track the best - support from friends…
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Over one day, under the next?
(sidenote - im sure this has been asked ad nauseum, and i do apologize if you've seen this 5,000 times already! but i need help :laugh: ) If you have a day where you ate just a bit too much calories (like 200 or so over), do you eat 200 less the next day or just keep going on with 1200 net? I had a little attack by a…
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High protein breakfast ideas
Hi all - What are some good high protein breakfast ideas, other than egg whites? I find if i eat egg whites continuously in a week, i grow sick of them very quickly and never want to see another egg again! Need some ideas other than eggs. Thanks!
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Trader Joes!
For any of you that shop at Trader Joe's, what are your favorite items from there? I'd say the entire store but, hehe, that's a little silly. I have two favorites. A good favorite and a naughty favorite. The good favorite is the Trader Mings Orange Chicken. Mmmmmmmm yums. The naughty fave has to be the Candy Cane Joe Joes…
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30 day shred
So for all my shred-heads out there :laugh: ...uh what weights do you use for this? I'm using 7 lbs and maybe it's just too much for right now. Whoops. I think that explains the soreness!
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Any NJ/NYC people?
Hiya - I'm Katie :) I live in Central NJ but work in NYC. I'm always looking to meet new people/make a new friend, etc. Anyone else in the area?
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Ow ow ow ow ow
So here's the downside to exercise - SORENESS!!! Holy cow. I do a kettlebell class on thursday nights which kicks my butt pretty good. Then, because I decided to kick it up a lot of notches this month, I decided to add Jillian Michael's 30 day shred to my workouts. I started that on Friday. Yesterday, from my legs being so…
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Do you HAVE to eat your exercise burned calories???
Ok so i'm in a pickle, well not literally, but i digress. I started religously tracking only recently and fudged around with some of the things in the tracker - i.e. it recommended 1200 calories a day (sans exercise), but I bumped it up to 1350 because that seemed more reasonable; I also changed the protein/carb/fat ratio…
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30 day shred - tracking calories burned?
So I'm about to start JM's 30 day shred. Uh, what do y'all track it as since it's not listed in the exercise journal?
