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I have 100lbs to lose and need help keeping myself motivated. I am in for the long run. If anyone has lost 100lbs and have tips, I would love to here from you. Please add me. Thanks
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Here is the link to a walking at home workout. Youtube is full of them and this will be a great start for you. http://www.youtube.com/watch?v=oBgB_cqDiXs Also, skinnyms is a great beginner diet/fitness website to check out as well. The diet aspect of the site is not really dieting, but making little changes to your diet…
