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Yes, but like she said I would cut that number in half. I just wasn't sure how it worked here on myfitnesspal. When I did weight watchers they would tell you to cut the earned calories in half and eat those. :-)
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Thank you for the information. I don't know how I am going to eat that much....maybe protein shakes.
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Yes, I've also heard that and the more muscle you have the more you burn the less time you have to spend doing cardio....so it is all worth the hard work in the long run.
