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Hi all, please feel free to add me :)
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Hi all, feel free to add me :) 5'1 ladies! (Thought I was 5'2 for a long time, high hopes lol!)
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Feel free to add me :) Just come back to using MFP again.
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Hi everyone, feel free to add me too :) Just come back to using mfp again and have no one on my profile :(
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I've just done my first order at MP and got the impact whey protein, I was using the USN but this is cheaper so I'll see how I get on. I use protein shakes for post work out, but think there a great way to up your protein. If you decide to order you can use my referral code and get 5% off your first order it's: MP21236095…
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I've just placed my first order here, so I'll see how it is. If you decide to order use my referral code when you register and get 5% off your first order :) it's: MP21236095
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I wasn't apart of the group when the challenge started but I had recently added green tea to my diet and I do think it's helped me I've lost just under 4 pound in a month. Before I added it don't think I was loosing at this rate, think it may of helped speed up the progress a bit :)
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Wow!!! Welldone everyone the pics look great!! So inspirational to see everyone's success :)
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I prefer the elliptical myself, it's less impact on the joints. I put my machine on a medium resistance and do intervals of just going as fast as I can until I start feeling the ache in my legs then rest for about 10-30 seconds and go again. Just make sure you go at a sprint type speed I find this works for me and I'm…
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Hi Everyone I'm new to the community side of MFP so no friends :( I'm 22 in the Manchester area. Please feel free to add me :)
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I'm just under 5"1 and 110, aiming for 100 lbs too :) my first time posting in here so feel free to add me. Good luck everyone!
