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kbrenna1

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  • If you're feeling crappy, have a little piece of fruit. Somedays you may need it, some days you may not. Have a lack of energy, eat some energy!
    in Not enough carbs? Comment by kbrenna1 February 2012
  • I'm type-1 diabetic, so I tend to know exactly what I'm eating and what's in it-I tried to keep my calories under 1500, but I didn't exercise consistently. Now I've joined a gym and that's what is getting my engine started again! I haven't weighed in yet since starting MFP, but my pants are baggy already :smile:
    in Calorie intake prior to MFP? Comment by kbrenna1 February 2012
  • Remember you don't have to eat breakfast food for breakfast! Just eat what you have...a good protein, decent carbs, correct calories, etc.
    in what's your favorite grab and go breakfast foods?? Comment by kbrenna1 February 2012
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