Replies
-
I think it depends on your body type and also, to a degree, your age. I'm 5'6" and weighed about 115-120 when I was a teenager. I'm now 41 and realize I will never, ever be there again. I'm fit, healthy, and struggling to weigh less than 140. Obviously there's more fat on my body than there was 20 years ago but hormones…
