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Totally know what you mean! I was doing that a lot for the past two weeks and then decided I shouldn't slack off. This might sound crazy, but making the decision in your brain and making it clear to your mind that this is YOUR decision will help a lot-even if it might seem weird to tell yourself out loud. Then write it…
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Athletes motivate me. Most people like to look at models in magazines and say they want to be skinny. I think that skinny girls are pretty but girls with athletic and fit bodies are sexy, and that's my goal!!