We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

cinstoy3

Replies

  • Fiber One Honey Square Cereal 80 calories, lots of fiber 2 Tbl Flax seed lots of Omega 3 Almond milk (vanilla or plain), unsweetened Wow! Tastes great. You can add fruit if you wish. I really love this. It does not bore me because I switch out the fruit. Low cal, very filling. Hang in there. Good luck.
Avatar