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StephaniexWins Member

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  • I have the charge hr I got at Best Buy online and in store pick up for $126 when it's normally $150. I think it's been very accurate for me. I love it!
    in Fitbits.. is it worth the hype? Comment by StephaniexWins April 2016
  • Days I don't do anything I burn around 2,300 to 2,500 calories and busy and work days I burn 3k or more. Also my bmr is 2k right now. Eating below your bmr isn't healthy so I always eat at least 2k. If you're doing even 5k steps a day you could be burning 400 calories above your bmr every day before you even workout. Just…
    in the amount of calories MFP is allowing seems way too high! Comment by StephaniexWins April 2016
  • I struggle with this. I loved a lot of these replies! <3 This is why I try to stress to my husband that our picky little eater (6 yrs) should not be forced to clean her plate. I want her to have a healthy relationship with food.
    in Wasting Food Comment by StephaniexWins April 2016
  • I don't know anything about shakeology other than what you see posted online and Facebook. I'm sure their workouts are great though. I just don't like how the majority of mlm's rely so heavily on online sales and social media. It does not seem genuine or personal. I have had my own business partnered with Amway a long time…
    in Im doing great on eating & working out..but i keep getting recruited Comment by StephaniexWins April 2016
  • Even 1,200 is unhealthy for most people. My bmr would be 1,500 alone if I was 150 and I am 5'10. I wish people would stop starving themselves. And just because MFP says so doesn't make it right.
    in 980 calories a day Comment by StephaniexWins February 2016
  • They are basically speed. If you have an unknown heart issue you are going to be in danger. It should be a last resort. Days I feel like asking for them but honestly they scare me. Unless it's a natural supplement that is just meant to speed your metabolism naturally I wouldn't bother.
    in Diet pills! Comment by StephaniexWins January 2016
  • My face changed quite a big with only 22 something pounds. http://so-darn-pretty.tumblr.com/post/30289000696/i-decided-its-okay-and-i-feel-confident-enough-to
    in How much has your face changed? Comment by StephaniexWins August 2012
  • I was referred by a friend here and I have to say it's interesting! And it really makes sense! My TDEE is 2,661, and BMR is 1,935. So I set my MFP to 2,000 cals a day. MFP set me at 1,640. I have been eating about 70-80% whole foods the past couple of weeks and have lost a few pounds. As someone else asked. Is it okay for…
    in TDEE - What is it and why you should not eat below your BMR Comment by StephaniexWins June 2012
  • This sounds good! I'm going to check out the group!
    in Help me understand eat more to weigh less Comment by StephaniexWins June 2012
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