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I agree the biggest thing is not sleeping properly!!! :ohwell: I have been taking Remifemin and it helps with the hot flashes and night sweats. It doesn't take it away totally, but I have seen a big reduction in them. :happy:
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Hi everyone! I am 57 years old, married for 33 years to a wonderful man! We live on the north side of Shuswap lake, Anglemont in British Columbia. We are trying to sell our house(for the last 3 years!), we want to full time RV and have lots of plans when that happens. We have two grown Children, a son who is married and…
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Hi, I'm 57 and I just started again today! I also keep sabotaging myself, I do good, see results, then veer off course. I then get very angry at myself. I wish I could stop this cycle!! I would love to have someone to go through this journey with!
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Hi, I am also looking for a pal. I weight 162 and my goal is 130. It would be great to help someone and also get motivation to keep going!:flowerforyou:
