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Doesn't the body treat alcohol like a carb?
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Several have noted that nuts are high calorie, high fat. Many know that it is the good fat almonds offer, but did you know new studies have come out that suggest that nuts are not as high in calories as they are labeled. There are several articles out there, I know, more to confuse the dieter, but it is interesting and…
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You came for support and got a dog poop story instead. Not exactly bullying but about what to expect trying to get support on the internet. As far as Hcg being dangerous, so is overeating. Your goal should be to eat right and change your lifestyle to eating right. This is very hard to achieve, there are people that dieted…
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Speaking of the movie Wall-e, all the people too lazy to use their own feet is not too far off the mark. I went to the fair, and you can not believe how many people use scooters to get around, and I'm not criticizing people who actually need them, I am talking about people who forsake their own legs so they can get around.…
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I ate a very low calorie diet (500 calories) and I have lost quite a bit, I should mention I was very heavy. One thing I noticed when I got off the diet and tried to maintain, weight would come back fast if I had a bad day. It also became less effective after going on it third time and harder to stay on, felt hungry all…
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Try what, eat lettuce while everyone is eatting. I admit I am a food addict, I lose weight by not having the bad food around. So I guess I was trying to comment on having to put up with two bad days of eatting instead of one. And you don't know me, and what I have loss, so don't assume I am a failure, nice way to try and…
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Thats why tracking my calories works so well for me. Every time I have to write down the calories, it makes me think about my choices, and usually I plan a lot better. Anytime one meal is going to be over 1000 calories, it gives me pause. I know from experience, whether I eat a 500 calorie meal, or a 1200 calorie meal, I…
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How about double jeopardy, all married people know what I am talking about. Dinner at her parents place, dinner at your parents house . Same at Christmas, and you can bet there will be food for 40 when only 12 are showing up. All the bad food choices, sweets, bad carbs, you feel like a alcoholic in a bar with open bar. I…
