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Wow, you look AMAZING!! looks like you've lost a whole person. That is inspirational. Thanks for sharing those pics!
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I do both. I probably do more home than gym because I feel more comfortable in the privacy of my own space.
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Daily of course!!
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It's all about what makes you feel comfortable. If I were you I would just try to start out going slow and work your speed up as your body gets adjusted. When I first started it, it hurt my thighs so bad but I kept doing a little everyday until I got used to doing it. It's not that bad, you will do just fine! If you need…
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No I don't log it because it's something that I do everyday on top of my exercise to help with weight loss. I know your body burns calories with almost everything you do in constant motion, but cleaning NO!
