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Thats awesome, well done I'm new to it to but I think its great. I started about a week ago but have already started to feel better! :D url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter
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good luck every one I just watch the video on the link and I have to say it scared me, very intense. :/ wishing you all the best!
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I am new to all of this to but I know they do work as my friend used both those methods and them along with a diet of 1600 day she lost 2 stone over the course of a year she was hula hooping for 30mins every evening to music and skipping every other day doing 3 sets of one min and building it up to 3 sets of 10. I hope to…
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Im in 2! :D
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bananas are meant to speed up your metabolism I was told by my doctor to eat one with breakfast or as a snack before exercising.
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You look amazing well done!
