Replies
-
Wow! Great job
-
I can say that im going on that direction. One of the things that i most want is to be very healthy at 40
-
Thank you guys! Because im doing jillian cd's at home and dont have any clue about how much i spend during the exercise or how to put it in the MFP
-
I need to lose about that much until july, so count with me :)
-
Ohhh I dont have one and also cant afford one now. Any idea how i can monitorize the calories?
-
What is a HRM? Also dont know how to put my calories.
-
Completely relate to what you said. Also an emotional eater here. My life is also very hard. Also need to kick the habit of eating to feel the emotional hole/stop stress. Now, for instance, im drinking diet soda just to avoid running to the chips (had a very bad week)
-
Hi! Welcome! Also new here and need motivation. Add me :)
-
Add me! Need help to stay on track also :)
-
Hi! Im Tanta and also want to do the 30 days shred. I was already planing doing it this month (today im going to the shop to buy weights). Im a working and studying mother of a very beautiful baby. Need to lose 40 pounds. Already tried several diets but the only thing that happens its me quitting and getting more pounds…
