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During winter, I definitely could use a calorie calculator for shoveling snow and scraping my windshield!
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I'm somewhere between 5'7" and 5'8"! In January 2012, I weighed 243. My current weight is 187. My goal weight is 155. I completely understand your frustrations. My weight loss has been slow-going. Some weeks are incredibly tough, so I try to focus on my other successes, like being able to run a 5k or lift an extra 5lbs.…
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On nights when I don't have a lot of time, I take black beans, corn, red onion, and red pepper and saute them with a bit of coconut oil, chili powder and hot sauce. I put that mixture in a folder whole grain tortilla with some shredded cheese. Then I put the quesadilla on medium heat until it's crispy. Serve with a few…
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For red wines, I mainly buy Shiraz. My favorite is Maggio. I like my white wines sweet, so I usually go with Reisling--Fetzer, specifically. Pacific Rim is great, too. Of course, there's $3 bottles of Charles Shaw from Trader Joe's. Those always seem to do the job.
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Normal here in Wisconsin, but a little less so in the cities (Madison and Milwaukee), I'd say. It's the land of cheese and custard and beer! :drinker: I went to Denver two years ago and felt morbidly obese compared to them. Good job, Colorado!
