Bourds Member

Completed Challenge for Monday, Tuesday & Wednesday. I also logged an additional 4 miles this week

August 6, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - 25 Squat Lunges

August 5, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - 25 PushUps

August 4, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - 40 ups & downs (exhausting)

I am 42 years old, my "Baby" is now 25 and I am finally getting the baby weight off (lol). I started my weight loss in February of this year and am down 93 pounds. I count calories and keep it under 1000 daily along with exercise daily. I feel great and defintely eat so much healthier now. I eat alot of chicken, soup,…

August 3, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - 50 Sit-ups completed (that was difficult)

August 1, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - Jumping Jacks completed August 2, 2011 Water - 64+ ounces Diary - Under Cals Daily Challenge - Extra Mile completed

Dont' be scared or intimidated.....this is a great place for information and support. If I can help you out, let me know and friend me if you would like.

I have the Polar FT60 with the chest strap that I wear under my clothes and don't even notice it is there. Very easy to use once you have it set-up and the Polar website has all kinds of instruction videos to help you get started if you need it.

I just bought a Polar GPS Trainer at Best Buy (normally $329 for $90) last weekend. I am using it daily and it is based on my height, weight, heart rate, etc and tells me how many calories I burn walking, running, bicylcling, etc. Along with speed, distance. I think it is great and keeps a running weekly total too along…

I am actually OCD about my logging. I even log my vitamins just to make sure I am accountable for everything that goes into my mouth. No excuses for me that way then.

I am ready....good luck team :)

Let's do this!!

I'm anxious and ready to go...sign me up!!

Has anyone else done this (healthy or not) and found that this got there weight loss going again. Do I really need to do this as least once a week. Mentally I really have a hard time with the thought of eating more will help me lose more. I want to be healthy but I also don't want it to be a slow, slow process. I have…

Yes I have been eating a total daily calories of 1000 per day (not net this is total intake). I also have a hard time mentally with eating back exercise calories to I haven't been doing that either. I don't feel tired, have lots of energy and really feel pretty good. I struggle with hunger but also had alot of weight to…

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I find that once a week works best for me. When I peek during the week I sometimes get discouraged from the fluctuations so I try to stay away from doing that. Good Luck!!

I like to make popcorn it gives me my salty, crunchy & tasty all for some pretty low calories. I don't add butter or cheese but it is 130 calories per ounce including the oil. I use Country Harvest pre-made packs but there probably isn't a big variation out there with other brands. On a few occasions I actually ate a whole…

1/2 of Chocolate Slimfast..........not bad :smile:

Glad to have you join the MFP Team.....Welcome :smile:

:happy: I have lots to lose also (my own fault) but I am now on the right track. Looking for motivational friends who are in the same boat as me. Have found this site to be extremely helpful and reading nutritional labels to be very informative. I didn't realize how bad I was eating but definitely know now how I got this…

I have been using this site for 3 week so far and already lost 16.5 lbs. I find that by entering everything online and seeing it front of my eyes that I do much better. Good Luck