We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't stress about weight - it's normal to add some weight when you start weight training. Remember muscle burns more calories at rest and takes up less space than fat. While you may not see a difference immediately at the scale - long term inches will start coming off. Google pound of fat versus pound pound of muscle and…
