valgal127 Member

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• I am going to plan my fluid intake and set times and amounts on my water bottles. I used to only drink at meal times and now I will not do that so I am not drinking my water.

  in 3rd Week of January, What's your goal this week? Comment by valgal127 January 2018
• Amazing! Can't get over the change in your face! You look like a different person! Thanks for the inspiration. :happy:

  in 365 days of logging in - 75 lbs down, with pics Comment by valgal127 June 2012
• Congratulations! I needed some inspiration today. Thanks for providing it!!:happy: :happy:

  in 1 year today !!!! Before and After pics. Comment by valgal127 June 2012
• Congratulations! You are an inspiration :smile:

  in 80+lbs gone, little comparison pic Comment by valgal127 May 2012
• I have 187 pounds to lose. Wow that is the first time I said it out loud. We'll get there! Val:happy:

  in Who else is like me and needs to lose 100lbs or more?? Comment by valgal127 March 2012