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Thanks for the responses... I know Mikes is not easy on the calories.. 220 a bottle, plus I think Alcohol retains crap. I figured it might have been water since it's fallen off as quickly. I didn't "feel" like I gained weight as nothing was fitting tighter, clothes felt the same and such...
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I take metamucil daily. Reason for me is that as I am getting older, 36, I find I don't poop like I used to. And the metamucil does clean me out. It does add bulk. I can't say it's helped me lose weight.. but I do know after I poo, I have lost weight. :) If your regular, and have no issues in the bowel movement area and…
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I've ordered it and waiting for it to arrive. I am 290, 5'9", 36 years old. I was an athlete as a child and all through high school. A sedentary life style soon followed. It has take it's toll on my knees and the joints in my ankles. Trying to get active leaves my knees and ankles in a lot of pain and it takes days if not…
