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Replies
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I did Insanity and ran as training for a Spartan race. I kept to the Insanity training schedule and did 2 short runs during the week with a longer run on the weekend. Make sure you do some hill work on some of those short runs too. Have fun with the Tough Mudder!
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Good work! I know it was hard, but you toughed it out!
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Rock star awesome! You give me hope. I'm signed up for my first half in November.
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Thank you! Finally felt up to a real run last night...for about 10 minutes. Lol Tomorrow is running group and I'm feeling strong again. Only thing left are scrapes and bruises. :-)
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That is an amazing time! Be proud!
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Another vote for Moving Comfort. Keeps the girls supported and comfy.
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That. Is. Freaking. Awesome. All weepy now...
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You're looking amazing! Be proud!
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Well done! And good luck on your continuing journey! Did I spy a Skillet tshirt in those pics? ;-)
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I just started yesterday! Hoping to boost my fitness even in preparation for a Spartan race in June. Add me, push me, I can take it!
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Awesome results! Congrats!
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You totally have this! I started at about the same place. Make sure you have good shoes. If you haven't already, go to a local running store where they can observe your gait, check your feet and get you well fitted. There are no judgements there, so don't worry. I also use the Jeff Galloway method with run/walk intervals.…
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Most of my runs are 12 minute miles! For a race, I average 10 minute miles and I am good & wiped out once they're over. You're doing great. I always try to only compete with myself and not compare myself to others.
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Hmmm, I do both, so I'm curious to see some replies. My weightlifting isn't explosive though. I lift heavy and slow.
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That's wonderful! Keep up the fabulous progress. :-)
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Congratulations, that's wonderful!
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Just chiming in to say great step putting yourself out there! I've got you added. :-)
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It's not traditional, but I tried something I found on Pinterest: mix chopped rotisserie chicken with avocado, cilantro and lime juice. Love it! And you can play with it by adding peppers, tomatoes, spices, etc.
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Awesome! So inspiring. I hope I can one day soon work up to a half marathon. And you really rocked it too!
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42 here and finally feel like I'm coming into my own! I can run a few miles more than I could at 20 or 30 too. ;-) Add me if you can stand hanging with another forty-something, lol.
