alwayzlovely

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  • I didn't read all the posts, but water aerobics helps a lot with joint pain. And STRETCHING, do not under estimate the power of stretching out those hips. Don't over do it, but stretch them a little more each time and watch how limber you become. The more flexible you are, the pain should lessen. Whatever you do, don't…
    in Need help with stiff/sore hips Comment by alwayzlovely March 2009
  • Hi Daisy... Feel free to add me, I'm new too!! :) We're in this together kid. LOL :happy: Created by MyFitnessPal.com - Easy Calorie Counting
    in Hi everyone! Comment by alwayzlovely March 2009
  • Thats wonderful, Yaaaay!!! :wink:
    in 2 sizes!! Comment by alwayzlovely March 2009
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