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I am really sorry you got sick. I gained 20 pounds back last year (I had been on Atkins, which I no longer use) after breaking my wrist. It took me months to get to the point of feeling like weight loss should even be a priority (actually nearly a year). It wasn't for the pain, but for your exact statement - I lost my…
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Yes to the last statement (and no attack on you at all). The insecurities we have about ourselves are often not even considered by our partners, husbands or wives (it goes both ways). A lot of these come about because we haven't exactly let that person know in a clear way that "This is what I want, and I am hoping this…
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I've had the same problem. Trust me, I could eat fistful after fistful of potato chips, cookies, etc. There are lots of good things to eat out there, unfortunately, just not for those of us who tend to be less carb-tolerant. So, the South Beach approach is your ongoing day-to-day diet. Don't try to veer from that, but…
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I feel your pain. I lost 53 pounds (265 down to 212) last year. I'm back up to 240 and I have cut myself off. Back to straight Atkins. I liked being much lighter and the only thing that kept me from staying there was I ate what I knew better than to eat...for me, I've got to be on constant vigilance or I'm going to gain…
