sk_letsdothis Member

Spicy beef jerky and sunflower seeds.

Welcome back! I totally understand what you're going through as I just returned today (well as far as longing in my food and exercise) since having my son as well. I had him on July 24th. When did your little one arrive? I know it's going to be hard to be gone for so long, but I know that everyone here on this site is so…

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo Above is a link that will answer the question....it's a great post! Hope it helps!

Awesome post!!! Thanks for taking the time to explain everything in detail :p

I've bought them at Walmart and Target. They are in the fridge area. It took me forever to find them before becaue I thought they'd be with the muffins and such, but I found them by accident one day :p THEY ARE SOOOOO YUMMY!

Thank you so much everyone!! You've all made my day! :p

GOODNESS!!! Everyone looks WONDERFUL!!! I was brave enough to put mine up yesterday so i might as well put it here too!!! BTW..this was a great idea! I just finished working out, but it just makes me want to do something else hahaha!! Congrats to everyone! Here is me at my half way point!

Thank you guys! Hope this is easier to see

AWWWW.....THANKS EVERYONE! I really appreciate it! Does anyone know how I can get the picture bigger?

yay...thank goodness...please help!

wow..once I figure out how to post it :p

I've decided to do a half marathon next year and I found this website very informative...www.marathonrookie.com There's even a training schedule for both FULL and HALF Marathons! Pretty awesome!

I burn tons of calories when I go running/jogging because the place where I go is a hill that inclines and declines with 215 stairs so it's not just a flat pavement. I work out about an hour a day and I don't think that 's excessive at all. I really appreciate your feedback and I don't mind you asking these questions at…

Thanks guys for looking at my diary...I know that I really need to stop eating candy and it just so happens that I started eating them that month. As far as the exercise calories go, I use a heart rate monitor so I assume they are as accurate as they can get. I'm gonna tweak my habits a bit and see how it goes. II really…

I'm down!!!!

oooohhh....sounds fun! Totally IN! CW: 146

sweet! keep it up!

you're right that does make sense...my watch has my age and weight, but the machine I'm using at home doesn't have that option to input it, so I guess I'll be using the calories from my watch! Thank you so much! :smile:

that is a great deal........I'll go check it out!

Thanks guys for the tip!

I do use that service and it's awesome...I love the 10 minute workouts! At first I was like 10 minutes??? How hard could that be? boy was I wrong...it was awesome! There are also tons of great workouts there! Thumbs up from me :)

I totally understand when I looked u one of my favorite salads at a chain restaurant and found out that the "SALAD" was 1100 calories...WTH! Maybe I shoulda got the burger because it was about the same amount of cals :/ That's why now, before I go out to eat, I plan what I'm going to get and I'll know how many calories it…

yeah my friend was telling me that also. to check out the vitamin shoppe and other places too. It was something I wanted to try, but now I got some great tips from here and others that when I'm done with this, I want to try other things. AND you are so right about the neon pee lol! thanks for the tip! Maybe I'll check them…

Taking GNC Lean Shake as a meal replacement and it keeps me full for about 2-3 hours AMP Wheybolic Extreme - keeps me from feeling sore after working out GNC Multi Vitamin Pack , energy, fish oil, all the fun stuff I may be missing from my meals

I found something cold instead of creamy ice cream to eat with only 15 calories and delish....OTTER POPS!

That's is awesome!!! Great job!!! I'm so excited for you! :) Keep it up!

I agree with what everyone said on here. The most important thing is to talk to her and find out the real reason why she's not so supportive. I didn't have a problem with my husband supporting me, it was my mom. When I tell her I'm working out now or that I don't eat this or that anymore or that I've lost so and so lbs,…

Welcome...if you go under the foods tab then go to settings, you can change what you want to keep track of :)

I usually don't just in case some of the foods I log aren't the correct calories. And when I do, I try not to use more than half of it.

congrats...if that's not motivation enough then we're here....enjoy the gym!