BSU_BroncoMisa

Replies

  • Do you have a wii or xbox kinect? If so, try out the zumba games to get a feel for what it is like. I absolutely love zumba and wish I hadn't waited so long to try a class. If you try a class at a gym, I would suggest finding a spot up toward the front at the sides. I've seen SO many first timers hide in the back and get…
  • I have PCOS too and my body loves to put on weight if I even slightly over eat (more than about 1200 cal a day). I've had good luck steadily losing weight by exercising almost daily (at least a half hour most days) and counting calories. I also try to eat lower carb and that helps to get the lbs off as well. Best of luck…
  • PB on a spoon straight out the jar. One tablespoon is a perfect snack for me. I do love the occasional PB and banana sandwich too.
  • I have PCOS too, so I know your struggle. You've received some great advice here. Don't give up! :)
Avatar