We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do you have a wii or xbox kinect? If so, try out the zumba games to get a feel for what it is like. I absolutely love zumba and wish I hadn't waited so long to try a class. If you try a class at a gym, I would suggest finding a spot up toward the front at the sides. I've seen SO many first timers hide in the back and get…
-
I have PCOS too and my body loves to put on weight if I even slightly over eat (more than about 1200 cal a day). I've had good luck steadily losing weight by exercising almost daily (at least a half hour most days) and counting calories. I also try to eat lower carb and that helps to get the lbs off as well. Best of luck…
-
PB on a spoon straight out the jar. One tablespoon is a perfect snack for me. I do love the occasional PB and banana sandwich too.
-
I have PCOS too, so I know your struggle. You've received some great advice here. Don't give up! :)
