celibella

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  • MCL Sprain from a few years back on my right knee. Over last winter my left knee started bothering me now. Both still bother me today if I run even 15 mins, but a knee brace really helps a lot. Extends the time I can run by 15 mins at least. Also I found running on a treadmill rather than outside seemed to help too. Less…
    in Anyone had an LCL injury ? Comment by celibella September 2014
  • It's pretty hard actually to get past the second day. Many people give right back in by the third day. I have often done so on my journey. The trick is to force yourself to get past the 3rd day at the very least (ok...not much of a trick) but seriously though...! What else is there to do, you know? Just make a decision and…
    in Why can't I just do this?! How did you stick with it??? Comment by celibella April 2013
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