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Feel free to add me! My diary is open, and I love reading other people's for inspiration :)
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I take a lunch every day, and always have to have a few different snacks incase I get hungry early and need one, or just want to eat a big lunch and feel nice and stuffed. These are my staples: -veggies (baby carrots, snap peas, celery, cucumber slices, bell pepper slices) -some kind of dip for the veggies (hummus - all…
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carmel fraps, white chocolate mochas with whip, chai lattes...all of those were my favorite! i knew they had to be higher in calories, i just didn't think they could be 600+ calories high. good news for me, i liked those in my younger, sweets loving days. i phased out of them naturally as i got a bit older, and now prefer…
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You look absolutely gorgeous, and I *LOVE* your positive attitude sooo much!!!!
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Kimchi fried rice and I can't waiiiit!!!
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You guys look fantastic! Congratulations!!!
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Everyone looks so fantastic! The left side is at my heaviest, 0.2lbs away from 200. I hate looking at it haha Right side is from a few months ago around 170. Now at 165. :)
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i have one last cig in my pack and am going to try my darndest to quit after tonight (which will be in about an hour). wish me luck! hopefully in a week, i'll be joining you with the clearing of the lungs! congrats on doing something spectacular for you and your health :)
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Ok, i am definitely trying this!! Sounds sooo good!
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i'm making these right now, and they smell amazzzing!! i also added some red potato and mushrooms to the sauce (and didn't marinate, just threw it all in a dutch oven). http://www.skinnytaste.com/2010/11/filipino-adobo-chicken.html
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WOW what a transformation! You are just gorgeous!!!
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Wow you look great!!! Good job!!
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i have a cusineart ice cream maker, and last night on a mad sweet hunt, i threw in some plain greek yogurt and pureed fresh strawberries and a small banana. it was wonderful!!!! after letting it go through the ice cream maker for about a half hour, then sit in the freezer for about a half hour, it was like a delicious…
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I have a green smoothie every morning for breakfast, and they are so great! Best part is, you can prep everything the night before, dump in the blender, and be done with it in just a few minutes. I love them because i get water, fruit, and greens in the system first thing, give me lots of energy and keep me pretty full for…
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you look SO.GOOD. well done, lady!!!
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North County San Diego here!
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I'm having the same problem! Most of my sugar is from the bananas and strawberries in my morning green smoothie, but they help ease up the flavor of kale/veg + water so I don't want to give them up! lol I'm so glad you posted this, because I was just thinking about this as well...mainly because I wanted a snack so reached…
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Hi new friend! We will totally support each other! It's hard when you don't have support at home and from the people you're closest with, just keep reminding yourself that you are so strong, and you can do anything you put your mind to!
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I was on Weight Watchers, too! It worked great, and taught me a lot about portions, and eating foods I enjoy in moderation. I just hated paying the weekly fee! lol I love MFP tons so far, especially the free and awesome part. :)
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yay!! we can *totally* do this!!! :D
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you look GREAT! love that WoW shirt, too ;)
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Wow, what a difference!!! Great job!
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good job!! the pic of you and your mom is super cute, too.
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Yay! I'm on the same path, and while I had hoped to quit cold turkey, it just isn't easy. I have an e-cig that works pretty well, and have been trying to use more often when I feel like I need to have a smoke. It helps a lot. I think something that helps partially is keeping myself busy...it's in those moments where I've…
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I am so excited!! I haven't watched for a few seasons because, I'll admit, JM is the main reason I watch the show. I looove her! So hearing she's back got me pumped for the new season to start, and it's finally hereee!!! I love this show--it's so motivating, so emotionally uplifting to watch people's transformations…
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N. County San Diego! :)
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I'm so in love with my Vitamix, I swear it changed my life! haha :)
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I love green smoothies! My boyfriend and I start our day out with one, at least on the work days. Base is always the same and I make it in our vitamix for 6 cups total, -water -kale or spinach -banana or 2 -frozen, no sugar added strawberries Then a few of these, depending on what we have in the fridge and how much time I…
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You look great! Congratulations!!